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zoesportpsychJun 17, 20212 minLESSONS I LEARNED THE HARD WAY- PATIENCEBeing patient is not something I have ever been particularly good at. In fact I have often found my enthusiasm to be my biggest weakness....
zoesportpsychMay 24, 20212 minLESSONS I LEARNED THE HARD WAY- VULNERABILITY I must start by pointing out that although the title suggests past tense, I am still very much learning from these lessons. And finding...
zoesportpsychApr 29, 20211 minConfidence: How to build it. What is confidence? Confidence is about having belief in ourself and our abilities. Because of this our confidence can vary from one...