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LESSONS I LEARNED THE HARD WAY- FEEDBACK
Receiving feedback whether you feel that it’s positive or negative, constructive or destructive, is an inevitable part of life and is...
zoesportpsych
Jun 24, 20211 min read
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LESSONS I LEARNED THE HARD WAY- PATIENCE
Being patient is not something I have ever been particularly good at. In fact I have often found my enthusiasm to be my biggest weakness....
zoesportpsych
Jun 17, 20212 min read
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LESSONS I LEARNED THE HARD WAY- REJECTION
Over the last few months I have spent a significant amount of time applying for jobs. The process of which is something I have found...
zoesportpsych
Jun 3, 20213 min read
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LESSONS I LEARNED THE HARD WAY- VULNERABILITY
I must start by pointing out that although the title suggests past tense, I am still very much learning from these lessons. And finding...
zoesportpsych
May 24, 20212 min read
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Confidence: How to build it.
What is confidence? Confidence is about having belief in ourself and our abilities. Because of this our confidence can vary from one...
zoesportpsych
Apr 29, 20211 min read
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