zoesportpsychJun 24, 20211 minLESSONS I LEARNED THE HARD WAY- FEEDBACKReceiving feedback whether you feel that it’s positive or negative, constructive or destructive, is an inevitable part of life and is...
zoesportpsychJun 17, 20212 minLESSONS I LEARNED THE HARD WAY- PATIENCEBeing patient is not something I have ever been particularly good at. In fact I have often found my enthusiasm to be my biggest weakness....
zoesportpsychJun 3, 20213 minLESSONS I LEARNED THE HARD WAY- REJECTIONOver the last few months I have spent a significant amount of time applying for jobs. The process of which is something I have found...
zoesportpsychMay 24, 20212 minLESSONS I LEARNED THE HARD WAY- VULNERABILITY I must start by pointing out that although the title suggests past tense, I am still very much learning from these lessons. And finding...
zoesportpsychApr 29, 20211 minConfidence: How to build it. What is confidence? Confidence is about having belief in ourself and our abilities. Because of this our confidence can vary from one...