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LESSONS I LEARNED THE HARD WAY- FEEDBACK

Receiving feedback whether you feel that it’s positive or negative, constructive or destructive, is an inevitable part of life and is...

LESSONS I LEARNED THE HARD WAY- PATIENCE

Being patient is not something I have ever been particularly good at. In fact I have often found my enthusiasm to be my biggest weakness....

Coping with Anxiety

What is anxiety? Anxiety is a feeling. A feeling we often get when we are worried about something that is about to happen or we think...

Confidence: How to build it.

What is confidence? Confidence is about having belief in ourself and our abilities. Because of this our confidence can vary from one...

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