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Confidence: How to build it.

What is confidence? Confidence is about having belief in ourself and our abilities. Because of this our confidence can vary from one situation to the next. It might be that you are confident writing and articulating your thoughts but you feel less confident when asked to present them in front of large groups of people. Confidence is not about believing that you have all the answers. But that you are capable of dealing with the situation and any challenges that might come your